Integrated Performance Session

Performance training and hands-on therapy in one session

Integrated performance sessions combine performance training and hands-on therapy within the same session to address movement limitations, improve strength, and support athletic performance.

This approach allows training and recovery strategies to work together, helping athletes improve movement quality, reduce injury risk, and build long-term durability.

Sessions may include performance training, soft tissue work, mobility and corrective exercises, and individualized programming based on the athlete’s current needs.

Investment:

• 90 Minutes — $285

Integrated sessions allow time for both hands-on therapy and performance training within the same visit.

Travel to client available for additional travel fees.